RECIPES

Serv

300g shortcrust pastry

75g broccoli florets

75g red pepper, sliced

75g leeks, sliced

4 eggs (medium)

300ml (

/2 pint) milk

salt and pepper to taste

100g cheddar cheese, grated

1 Line a greased 25cm (10”) flan dish with pastry.

2 Spread the vegetables evenly over the pastry base.

3 Place eggs, milk, and seasoning in a bowl, mix well.

4 Pour egg mixture over the filling and top with the

cheese.

5 Place on the low rack and cook on DUAL

CONVECTION, 220ºC, 30% for 26 minutes.

EGETABLE QUICHE

Serv

30ml (2 tbsp) olive oil

175g onion, chopped

2 cloves garlic, crushed (see tip, page 60)

75g tomato purée

225g carrot, chopped

1 red and 1 green pepper, seeded and sliced

150g baby sweetcorn, chopped

4 sticks celery, sliced

225g courgette, sliced

5ml (1 tsp) ground cumin

10ml (2 tsp) mild chilli powder

2.5ml (

tsp) cayenne pepper

400g canned, chopped tomatoes

225g canned haricot beans, drained

400g canned red kidney beans in

chilli sauce

300ml (

pint) hot vegetable stock

15ml (1 tbsp) cornflour blended with water

1 Place the oil, onion, garlic and tomate purée in a large

bowl, heat on 100% for 2 minutes.

2 Add the carrots, red and green pepper and sweetcorn,

mix well. Cover and cook on 100% for 3 minutes.

3 Stir in the remaining ingredients (apart from the

cornflour), mix well.

4 Cook on 70% for 20 minutes, stir 3 - 4 times during

cooking.

5 Add the blended cornflour, mix well and cook on

100% for 5 minutes.

EGETABLE CHILLI

Serv

75g margarine

225g mushroom, thickly sliced

1 vegetable stock cube, crumbled

900g creamed spinach

2.5ml (

tsp) nutmeg

325g roulé (soft cheese)

salt and pepper to taste

12 pieces of lasagne

600ml (1 pint) cheese sauce (see page 92)

100g cheddar or parmesan cheese, grated

1 Place 50g of the margarine in a bowl, heat on 100% for

30 seconds. Add mushrooms and stock cube, mix well.

Cook on 100% for 2 minutes.

2 Stir in spinach, remaining margarine, nutmeg, Roulé,

seasoning and mushroom mixture.

3 Line the base of a deep, square 25cm (10") dish with a

layer of lasagne, followed by a layer of spinach mixture,

cheese sauce and another layer of lasagne. Layer until

all ingredients have been used, ensuring the final layer

is lasagne, with enough cheese sauce to cover the

surface. Sprinkle generously with grated cheese.

4 Place on low rack, cook on DUAL CONVECTION,

220ºC, 50% for 25 minutes.

PINACH

MUSHROOM LASAGNE

p64_cre 8/28/06 12:24:34 PMp64_cre 8/28/06 12:24:34 PM

1 2 ... 61 62 63 64 65 66 67 68 69 70 71 ... 98 99

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