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MICROWAVE OVENANDOPERATION MANUALCOOKBOOKJMODELR-398K(S)SCA/SCNA R398K(S) O/M,Cover 05.9.7, 4:23 PM3

8INSTANT COOKSTARTFor your convenience Sharp’s Instant Cook allows you to easily cook for one minute on 100% power.Press the INSTANT COOK/START pad un

9INSTANT COOKSTARTPOWERLEVEL x 3Increasing Time During a Cooking ProgrammeMicrowave time can be added during a cooking programme using the INSTANT COO

101. Wipe off any moisture from the outside of cooking containers and the interior of the oven with a dry clothor paper towel prior to cooking on SENS

11Express DefrostEXPRESS MENUS will automatically compute the power level and cooking time. EXPRESS MENUS has 3categories.* Suppose you want to defros

12INSTANT COOKSTARTINSTANT COOKSTARTHELP x 1EXPRESSCOOK1.Roast Beef Chilled2.Roast Beef Frozen3.Roast Lamb Chilled4.Roast Lamb Frozen5.Roast Chicken C

13Express Meal* Suppose you want to cook Pasta Napolitana (Pasta Dish).Express Meal allows you to cook 3 popular menus.Follow the instructions provide

14RICE/PASTAHELPINSTANT COOKSTARTINSTANT COOKSTARTVEGETABLES1. Fresh-Hard2. Fresh-Soft3. Frozen4. Jacket Potato5. Fresh SoupRICE/PASTA1. White Rice2.

15 x 5LOW FAT MEAL1. Mediterranean Chicken2. Chinese Beef3. Sesame Prawns4. Garlic and Chilli Baby Octopus Salad5. Lemon Fish FilletsVEGETARIAN MEA

16INSTANT COOKSTARTINSTANT COOKSTARTEasy DefrostStepProcedure Pad Order DisplayPress number pads to enter weight.12Press the EASY DEFROST pad until th

17INSTANT COOKSTART x 2QUICK &EASYPress the INSTANT COOK/STARTpad.The cooking time will begin countingdown.The oven will "beep" 4 times

1FOR LOCATION ENQUIRIES WITHINAUSTRALIAREGARDING YOUR LOCALSHARP APPROVED SERVICE CENTREVISIT OUR WEBSITE ATwww.sharp.net.auOR CALL SHARP CUSTOMER CAR

18* Suppose you want to reheat 4 cups of soup.StepProcedure Pad OrderDisplayPress the INSTANT COOK/START pad .* When the sensor detects the vapourfrom

19To check the current time, simply press the CLOCK pad, the time will be displayed.If the door is opened after step 7, close the door and press the S

20StepProcedure3The control panel is now locked, each time a pad is pressed, the display will show "LOCK".Press the number 2 pad.Press the I

21StepProcedure Pad Order Display* To cancel the Demonstration Mode.After step 2 for Demonstration Mode.Press the STOP/CLEAR pad.The time of day will

22INSTANT COOKSTARTStepProcedure Pad Order DisplayPress the POWER LEVEL pad once.Press the POWER LEVEL pad once (for more) or twice (for less) prior t

23INSTANT COOKSTARTTimerUse this feature as a general purpose timer. Examples include:timing boiled eggs cooked on the stove top.timing the recommende

24CARE AND CLEANINGDisconnect the power supply cord before cleaning or leave the door open to inactivate the oven.CLEAN THE OVEN AT REGULAR INTERVALS

40HINTS• Always place the stems of vegetables – e.g.cauliflower, broccoli – toward the outside of the dish.The stems are tougher than the flower, so t

39COMMONLY ASKEDQUESTIONS AND ANSWERSMICROWAVES COOK FROM THE INSIDE OUT. Theycertainly do not. Microwaves penetrate foods from theoutside to a depth

38DEFROSTINGThawing food, especially meats, using the microwaveoven is not only faster than any other method but it canalso give better results.Once f

1®The manual is divided into two sections:1. OPERATION (P2~P24)This section describes your oven and teaches you how touse all the features.2. COOKING

37—1-3 minutes—1-3 minutes2-3 minutes—2 minutes1-3 minutes—2-3 minutes1-2 minutes2-3 minutes—2-3 minutesREHEATING CONVENIENCEDEFROSTING CONVENIENCEBev

3610-14 minutes on HIGH20-24 minutes on HIGH10-12 minutes on HIGH12-14 minutes on HIGH10-12 minutes on HIGH2-4 minutes on HIGH43/4-7 minutes on HIGH6-

35Wash and place in a freezer bag. Allow to stand3 minutes before serving.Cut into 4 cm pieces. Place in a dish with 1tablespoon water. Cook covered.

34MICROWAVE OVEN ROASTING CHARTBEEFRareMediumWell doneVEALWell donePORKWell doneLAMBMediumWell doneCHICKENWholeCHICKENPiecesTURKEYWholeDUCK16-18 minut

33Procedure:1. Remove wrapping from meat.2. Place frozen meat on a defrost rack. Shield.3. Defrost using MEDIUM LOW/DEFROST power level (30%).4. Halfw

32CHOCOLATE MOUSSEServes 4200 g cooking chocolate2 tablespoons water2 tablespoons rum1/4 cup caster sugar1. Place chocolate, water and rum in a large

31POTATO, AVOCADO AND ONION SALADServes 61 kg small new potatoes1 large onion, sliced into rings1 tablespoon caster sugar1 tablespoon butter1/2 cup ma

30HONEY CARROTSServes 4500 g carrots, sliced lengthwise60 g butter1 tablespoon honey1. Combine all ingredients in a casserole dish.2. Cover and cook f

29GARLIC MUSSELSServes 4 as entree250 g mussels250 g New Zealand mussels1 cup wine2 cups water1 clove garlic, crushed1. Wash mussels under running wat

28GARLIC PRAWNSServes 424 green king prawns3 tablespoons butter3 cloves garlic, crushed1 tablespoon chopped parsley1. Peel and devein prawns, leaving

2WARNINGIMPORTANT SAFETY INSTRUCTIONS : READ CAREFULLY AND KEEP FOR FUTURE REFERENCE.To reduce the risk of fire in the oven cavity:a. Do not overcook

27TANDOORI CHICKENServes 4-62 fresh red chillies, seeded1 onion2 cloves garlic, crushed2 teaspoons crushed ginger2 tablespoons lemon juice2 teaspoons

26CHICKEN IN A POTServes 4-61.5 kg chicken thighs1/4 cup plain flour2 rashers bacon, finely chopped1 green capsicum, diced1 onion, finely chopped425 g

25APPLE AND SAGE PORKServes 4-61.5 kg boned loin pork (with rind on)1 - 2 cups sage and onion stuffing mix1/2 cup dried apples, chopped8 - 10 prunes,

24HONEY ROAST LAMBServes 4-61.5 kg leg of lamb3 tablespoons honey1 tablespoon Dijon mustard1. Combine honey and Dijon mustard. Brush over lamb.2. Plac

23GOLDEN CURRY SAUSAGESServes 4-61 kg sausages1 onion, finely sliced2 tablespoons butter3 teaspoons curry powder11/2 cups water1. Pierce sausages with

223. Asian Greens500 g Asian greens (including gai larn, bok choy)oyster sauce1. Wash and trim the greens. Cut into equal lengths of approximately 10

211. San Choy Bau1 tablespoon sesame oil2 cloves garlic, grated5 cm fresh ginger, finely chopped500 g pork or chicken mince100 g button mushrooms, fin

20StandingTime(minutes)No. MenuProcedureMinced MeatBeef• Place frozen minced meat on a defrost rack.Shield edges.• When the oven has stopped, remove d

19VEGETARIAN MEAL RECIPES4. Herbed Jacket Potatoes4 new potatoes, approx. 200g40 g baby spinach leaves, finely chopped2 tablespoons mixed fresh herbs,

18VEGETARIAN MEAL RECIPES2. Vegetables with Hokkien Noodles200 g snow peas, topped, tailed and sliced in half1 bunch broccolini, cut into 5cm lengths1

3* Cook eggs in shells. This prevents"explosion", which may damage theoven or injure yourself.* Cook hard/soft boiled eggs.* Overcook oyster

17LOW FAT MEAL RECIPES4. Garlic and Chilli Baby Octopus Salad1 kg baby octopus, cleaned2 cloves garlic, crushed2 birds- eye chillies, finely choppedju

16The final cooking result will vary according to the food condition (e,g. initial temperature, shape, quality). Check the food after cooking and if n

15Qty(250 ml per 1 cup) Power Level1 cup HIGH2 cups HIGHStandingTime(minutes)Procedure• Place pie upside down on the turntable.• Cover with paper towe

14The final cooking result will vary according to the food condition (e.g. initial temperature, shape, quality). Check the food after cooking and if n

13StandingTime(minutes)No. MenuProcedureCakePacket cake1 packet+20°CRoom temperatureWeightRangeInitialTemperature(approx.)3• Follow ingredient instruc

12RICE / PASTA / CEREAL MENU GUIDEStandingTime(minutes)No. MenuProcedure• Place into a deep Pyrex® bowl and add water.• Cook uncovered.• Stir after co

11RICE / PASTA / CEREAL MENU GUIDEStandingTime(minutes)No. MenuProcedure• Wash rice until water runs clear.• Place into a Pyrex® bowl and cover with h

10VEGETABLES MENU GUIDEStandingTime(minutes)No. MenuProcedureWeightRangeInitialTemperature(approx.)8-12 serves2000 g42 cups2 cupsto tasteFresh Soup 2-

91-8 pieces1 piece,approx. 180-200 g• Wash the vegetables.• Arrange the vegetables in a shallow dish.• Cover with a glass lid or plastic wrap.• After

A42678, SCR/SCRNZ R380/480J C/B8StandingTime(minutes)No. MenuProcedureWeightRangeInitialTemperature(approx.)EXPRESS COOK MENU GUIDE• Season with seaso

4INSTALLATION INSTRUCTIONS1. Remove all packing materials from the oven cavity, (do not remove the waveguide cover), and the featuresticker from the

A42678, SCR/SCRNZ R380/480J C/B7StandingTime(minutes)No. MenuProcedure5-15+3°CRefrigerated0.5-3.0 kgWeightRangeInitialTemperature(approx.)15-15+3°CRef

6EXPRESS MEAL RECIPESSpringtime Lamb Casserole500 g lamb, cubed1 packet French onion soup mix1 tablespoon flour3 green onions, quartered2 carrots, fin

5EXPRESS MEAL RECIPESChicken Risotto250 g cooked chicken, chopped1/2 cup green onions, finely sliced2 cups assorted finely chopped vegetables(eg. carr

4The final cooking result will vary according to the food condition (e,g. initial temperature, shape, quality). Check the food after cooking and if ne

3COOKWARE AND UTENSIL GUIDEMICROWAVESAFE ONLYGLASSWARE/CERAMIC(HEAT RESISTANT)METAL COOKWAREPLASTIC WRAP/OVEN BAGSALUMINIUM FOILSTRAW AND WOODPAPERPLA

21. THE ARRANGEMENTArrange foods carefully. Place thickest areas toward outside of dish.3. COVERINGCover foods in the microwave if you would normally

QUICK REFERENCE GUIDEQUICK OPERATION GUIDEFEATURE1Sensor Reheatx 3Menueg. SoupINSTANT COOKSTARTSENSOR REHEATx 1Sensor Cookeg. CakeMenu Category and Me

CONTENTS COOKING GUIDEHELPFULHINTSCOOKWAREAND UTENSILGUIDEEXPRESS MENUSMENU GUIDESENSOR COOKMENU GUIDEQUICK ANDEASY RECIPESRECIPESRECIPESMEATAPPLE AND

5OPERATION OF TOUCH CONTROL PANELThe operation of the oven is controlled by pressing the appropriate pads arranged on the surface of the control panel

6Press the CLOCK pad twice. x 2* This oven is preset with the INFORMATION GUIDE.To assist you in operating your oven, useful information will appear o

7INSTANT COOKSTARTIf you wish to know the power level during cooking, press the POWER LEVEL pad. As long as your finger istouching the POWER LEVEL pad